day 1

EARTH ENERGY - BUILDING RESILIENCE - Qi to LIFE Day 1.

What is life force?
How do we get more of it?
How do we use it?
How do we lose it?
Breathe for Qi
Balance
Natural Anti Depressants
Plugging Mental leaks - Mind Control
Plugging Nervous Leaks
Plugging Physical Leaks
Posture
Stillness
What is Earth energy at Work?Benefits of Earth energy
Inner Calm
Putting our Energy into things
Environments
Staying Grounded
Diet
Back and Spine Management
Stress management physical
Benefits and Drawbacks - Earth
Setting Priorities
Work Life Balance -Turning Up
Assets
Material Outcomes
Your Values
Material Goals
Getting Past Resistance
Directing Qi - Energy
Healing Qi
Pain Management
Will power
Vitality at Work
Laws if Nature
Gratitude

Day 2...

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