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Personal Coaching Sessions


 







Coaching
These are the most intense process for helping individuals, leaders and couples stay in harmony with nature. There's a commitment to straight talking raw honesty, nature's way. Chris Walker is the voice of nature.
Get Happier


➢    At Work - what makes work fun
➢    At Home - what makes home fun?
➢    By yourself -What makes being alone fun?
➢    Joy - improves the organs of mastication, digestion, assimilation and elimination of food
➢    Are you the sort of person that makes others life fun?
➢    Is the motive for partnering another person.

Get Better

➢    Sore Knees are a sign of stubbornness
➢    Do you make a stand on issues?
➢    How often do you just let the water flow under the bridge?
➢    Do you feel calm or tense in your dealings with others?
➢    Rest is an activity as important to fitness as aerobic exercise. Do you rest?
➢    Flexibility allows the mind to rest. Is your mind open to be more receptive
➢    Stillness is vital - do you ever do nothing - well.
➢    Rest means focused action - it gives the body a spiritual shower

Faster

➢    Do you eat to live or live to eat?
➢    What you eat becomes who you are. Do you have self control with food and drinks?
➢    You need to be fit and healthy - Do you follow a diet plan? Is excess weight a problem for you?
➢    You need to be in control of your body - Do you have some food addictions?
➢    You need to exercise 30 minutes a day. It sharpens mental facilities
➢    What do you do to maintain strength? Endurance, stamina. Key to heart and body hygiene.
➢    What do you do to maintain flexibility? Can you touch your toes?
➢    Have you linked your diet to your fitness plan?
➢    Have you linked exercise to your sex life?
➢    Have you still got a tight tummie - it’s the key to youth and longevity

Get What you Want


➢    Hope of achieving your vision - gives a natural high
➢    Gratitude for the small things - removes hunger pangs in 2 days
➢    Vision of the future is a natural human essential
➢    Loose hope of getting your vision is suicide (slow or fast)
➢    Inner self and outer self need to agree. I.e. if inner you wants left and outer you wants right - it’s a split and self sabotage will occur.

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