It's easy to feel out of touch with where you are heading in life and everything you do can seem like it's just 'missing the mark' - engaging with Chris's 30 day challenge has been a revelation for me in all areas mind body spirit.
It's helped 'clear out the cobwebs' and bring back the importance of what it means to be alive and as Chris would say 'Inspired'
It's a journey I would recommend you take if you are looking to ask deeper questions and make truly important life changes that will ripple across every area of your life and ignite your true life purpose.
- PT Mastery - www.ptmastery.com
- Facebook - www.fb.com/followptmastery
Discover how to improve your fitness business TODAY.
How are you? I'm just dropping you a quick email to stay connected and let you know how things are in my little world at HomeBridge. You crossed my mind as I recently thought about handling a difficult situation with work, and recognized that being grateful for the experience and finding gratitude when it seems most difficult, is the thing that will move me through the experience without causing me too much grief or causing resentment. I liken gratitude to an exercise program. When you are most tired, and really feel like you can't muster up the strength to do it, that is when you get the most benefit. It's easy to be grateful when things are going well!!
Just thought I would share this with you as your training from 5 years ago has not been lost!
Cheers from sunny Nova Scotia!!
Chris, for me, your work isn't so much about digging deep, I think it’s about taking control & driving the bus.
It’s about clever use of time & resources to be absolutely present in each of the different pieces of the puzzle. I found your work with me to be about clearing a rolling fog that if allowed, will persist throughout the day/week/month/year. What I've achieved is an effective morning, combining the elements of healthy food, exercise and focus on the current task and making time for the big picture, all threaded together in a way that hits these pieces at full throttle. This approach brings the relief and release that comes with knowing you have had a solid, effective crack at something without the fog of distraction, without competing alternatives for any given minute or hour. Shift Happens and the 30 Day Challenge is the best way of achieving it.
Thanks Mate
Chris J
Hi Chris; How are things in your world? I hope you and your family are well!! We at HomeBridge are doing excellent, at least from my perspective. I just wanted to take a moment to thank you for your guidance through our training, all those years ago. As with everything, change comes through reflection and the lesson is learned when the student is ready. I've been working hard on my own "stuff" for a while and I am so grateful for the opportunity to have had your training to help me make sense of some things. The one small tidbit you left with me has resonated with me for the past few years. "Grow young" you said and laugh. Well, I have grown several years younger and my colleagues can attest to the fact that I like having fun. I am much happier as a result of shedding the "image" that somehow I was suppose to be serious all the time and somehow professionalism would be compromised if laughter set in! Well as it turns out, there's plenty of room in my world for both!! Thank you for challenging me, pushing me outside of my comfort zone and being the way you are!
Written words seem inadequate to express the benefits and turn around in my life, and those around me since working with Chris. Being a regular reader of his blog has always been informative, however taking the next step with the 30 Day Challenge – invaluable. Walking his talk, Chris is one of the most insightful, inspiring, straight talking teachers I have been fortunate enough to learn from. Forever grateful." Michele BHP Billiton
"Since working with Chris in the 30 day Challenge, I turn up at home centred, balanced and calm, allowing me to focus and give my husband and children my full attention. I have also learnt that what makes me successful at work will kill my relationship at home and so it is vital that I clear my day before I reach the front door every night, there are two sides to everything and I welcome both. There is daily support and challenge and I am both right and wrong in all my decisions!. Thank you for the inspirational coaching Chris. Zoe sanofi aventis
"I have worked with Chris on over the last 2 years on a number of levels - both on a personal level and at a corporate level with the theme being identical - self leadership. To be successful in life, it is essential that your focus on all 7 areas and have support and challenge in each of these areas. Chris' teachings on the laws of nature are invigorating and it makes sense relating everything back to Mother Nature. It enables me to think beyond the ego and welcome incompetence. We know that when trees are green they're growing and when they're ripe they rot, this is no different with humans - to me feeling incompetent means I am breaking through a frustra, expanding my ego and growing as an individual.
David M...CEO - USA
"Nobody has ever shifted my life as dramatically as Chris Walker. I was stuck, self destructive and taking my anger and frustration home. Now I am awakened, certain and in balance despite a major life upset. I came to Chris with a problem at work but finished the 30 day program as my own coach with an approach to forever grow in my life using nature as my guide. The ripple effects are already flowing to my family and will one day be felt in Africa. Thank you Chris from my ‘once stuck heart." Martyn Deloitte
"Chris has a unique style and way of helping you discover the truth." Peter D, Sydney Australia
Chris Walker... Inspired By Nature